Reduced timetable for week commencing 31st jan.

Sat 29th Jan 10.30 to 12pm
Scott brown

Tues 1st feb
Tiny Thai 4pm Wendy/ Alan
Thai kids 4.45pm Scott
Teens 5.30 pm Neil.

Thurs 3rd feb
Tiny Thai 4pm caz
Thai kids 4.45pm Scott
Teens 5.30pm Neil

Sat 5th feb
Teens and bjj 10.30am to12pm Alan.

Tbka will be closed mon 3rd jan, re-opens tues 4th jan.

NOVEMBER SCHEDULE

PLEASE FIND NEW TIMETABLE FOR THE FIRST TWO WEEKS OF NOVEMBER DUE TO MY HOLIDAY.

MON 1ST NOV TEEN BJJ 6.15PM (WITH ADULTS)

TUES 2ND NOV TINY THAI 4PM
THAI KIDS 4.45PM
TEENS 5.30PM

WED NO CLASSES.

THURS 4TH NOV TINY THAI 4PM
THAI KIDS 4.45PM
TEENS 5.30PM

SAT 6TH NORMAL SCHEDULE.

MON 8TH NOV BJJ 6.15PM (WITH ADULTS)

TUES 9TH NOV TINY THAI 4PM
THAI KIDS 4.45PM
TEENS 5.30PM

WED 10TH NOV NO CLASSES

THURS 11TH TINY THAI 4PM
THAI KIDS 4.45PM
TEENS 5.30PM

SAT 13TH NOV NORMAL SCHEDULE.

MON 15TH NOV BJJ 6.15PM (WITH ADULTS)

THEN FROM TUES 16TH NOV ALL CLASSES ARE BACK TO NORMAL SCHEDULE, THANKS

MATT

4th khan blue requirements

ok guys here are the required techniques for your 4th khan.

All 4 punches jab, cross, hook and uppercut.

Left and right elbows with cover. Reverse elbow.

Spinning back kick.

Two defenses against low round kick ( shield and peck) Tiny Thai shield only.

Front kick (peck/teep)

Right and left knees.

Round round kick.

Hand position must remain high and each technique must be delivered with improvement from previous grade. Dont hesitate to ask any questions.

Thanks

Matt

Lunchtime classes.

PROPOSED SCHEDULE FOR ADULT LUNCHTIME CLASSES.

Ok guys, below you will find the first draft for lunchtime classes, hopefully this will go live from week commencing Monday 14th June. There has been an interest in bjj classes mainly from guys who work shifts and struggle to attend regulary, so, there will be a couple classes which will cover the material which Peter is currently teaching. Thai boxing will fill the other slots with the concentration on the correct basics of muay thai.. Classes will last approx 1 hour at a cost of £6 per class to be paid in cash prior to the class starting. Cheers. Matt.

Tuesdays and Thursdays 12pm to 1pm Thai boxing.

Wednesdays and Fridays 12pm to 1pm Brazilian ju-jitsu.

LATEST IST KHAN GRADINGS.

Here are the latest students to pass their 1st khan gradings, as usual, the standards were excellent!

NEW TEEN SPARRING CLASS.

Hi guys. The new teen sparring class commenced last week with a few students turning up to test their skills. Going forward, I will be incorporating some ground fighting in the class but that will come later. Right now, you should be concentrating on your basics eg gaurd, footwork, combinations and defense. Remember, sparring should be a learning session not a beating session. You have to trust your sparring partners and make sure that you learn from each other.

I have attached a short video of Callum and Lyle sparring at the acceptable level.