ok guys here are the required techniques for your 4th khan.
All 4 punches jab, cross, hook and uppercut.
Left and right elbows with cover. Reverse elbow.
Spinning back kick.
Two defenses against low round kick ( shield and peck) Tiny Thai shield only.
Front kick (peck/teep)
Right and left knees.
Round round kick.
Hand position must remain high and each technique must be delivered with improvement from previous grade. Dont hesitate to ask any questions.
Thanks
Matt
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